From there, from so far away, from so long ago, how did we arrive where we are today? I don’t often dwell on such a question, because there’s no point in doing that. In fact, it’s usually detrimental to everything else going on, or trying to go on, around you. No use dwelling on the how or why, but rather on the way forward. When going through hell, keep fucking going. Isn’t that what Jesus said? Well, if he didn’t he should have, and he certainly led by example. Although maybe the Easter season isn’t the best time to be like Jesus. I mean, Jesus.
Anyway, being more aware of the present makes it easer to find a smile, no matter how long ago it was that you truly felt like smiling. Being present, inhabiting the moment, and focusing on the here and now is the best antidote to a worrisome future. We do not know what tomorrow may bring. We never know. But what good has it ever done to worry and fret about what may or may not be? Even if the worst were to happen, why waste more time being affected by it? Que sera sera; what will be will be. The world suddenly shifts into a more easygoing stance when you realize that.
With that mindset, it’s quite simple to enjoy the day a little more. So go ahead, spray your favorite perfume or cologne, even if it’s the last spritz in your favorite bottle and there’s no more being made. Breathe it in and live in that moment. Happiness is of short supply these days – take it where you can find it, and take it then and there. Don’t save that dress or jacket for a brighter day – this is that day, this may be as bright as it gets. Bask in how happy it makes you feel. Indulge in these little joys. We are afforded just so much for just so long.
And smile. Even if you’re not feeling like it, smile. Studies have shown that the mere muscle action related to it triggers a response no matter how dark or dismal the hour. It makes sense – if your body and brain are accustomed to feeling happy when you smile, why shouldn’t a smile work the same way in reverse? I’m going to try it. You should too.
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