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A Sunday Morning for the Soul

It’s the stillness of early Sunday I think I like most. 

All the wild and crazy Saturday nights I’ve had, all the riotous and gloriously-anticipatory Friday evenings – they never seem to last. The memory is of the Sunday morning when no one else is up, and the world winks at you and you alone, and it’s a secret covenant between just the two of you. 

I do better than most people at being alone. 

That kind of silence and stillness makes most of the people I know uneasy and uncomfortable. They turn to their phones to see who might be up online. They scroll through the texts and fire off a volley of greetings for some interaction. They rummage through kitchen drawers and cupboards and coffeemakers in the thinly-veiled hope that someone else in the house might wake and join them for talking, for distraction, for noise. 

I find solace in solitude. 

It’s always been that way. 

Such Sunday mornings bring a gentle smile to my face, the kind of smile that certain yoga instructors make a part of their practice, a smile that some Buddhist monks carry with them as their resting face – a smile I’ve tried to elicit without force during my meditations, and a smile that has thus far eluded me then. On certain summer mornings, however, I find that smile, and it starts the day. 

If it’s early enough, the perfume of the angels’ trumpet sometimes lingers from the night before, hanging in the thick humid air with potent force. Soon a pair of hummingbirds will flutter by, darting into the salvia and begonia, then flitting away in their magical form.

I let out the sigh of a Sunday beginning again, the sigh of starting over. The happy sigh of summer rebooting.  

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