Humming

Planting several salvia, fuchsia, and penstemon plants this spring has resulted in a few hummingbird visitors these past few weeks. Happy little birds, their fast fluttering whirring like some quiet motorized engine, they provide for much fascination and study as they seek out and probe any tubular flower that offers nectar. I’ve noticed a green variety, and one in gray – both equally enchanting in their fleeting visits. They join the butterflies and countless bees, which have been focused on the cup plant and the hydrangeas lately. Our butterfly bush seems to be the one place where they all want to meet. 

Whenever I find myself in doubt or sadness, I go back to nature to find some peace and solace. Even if I only manage to step into the backyard for one moment a day, I can usually locate a glimpse of calm, and somehow it is enough. The world will help you if you allow it. 

We’ve just had one of our first monarchs of the season, in the wake of several swallowtails, which had been appearing regularly all summer. They’ll get their own post soon enough. 

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Beeing

“If we let the suffering come up and take over our mind, we can quickly be overwhelmed by it. So, we invite another energy to come up at the same time, the energy of mindfulness. 

With the energy of mindfulness, we can recognize our pain and embrace it tenderly like e another whose baby is crying. When a baby cries, the mother stops everything she is doing and holds the baby tenderly in her arms. The energy of the mother will penetrate into the baby and the baby will feel relief. 

The function of mindfulness is, first, to recognize the suffering that is there and then to take care of the suffering by identifying and embracing it. It is important that we are able to name what we are feeling, to identify what is making us suffer so that transformation, peace, and joy can be possible. 

We can embrace our sorrow and pain, our anger and fear, with the energy of mindfulness, we’ll be able to recognize the roots of our suffering. And we’ll be able to recognize the suffering in the people we love as well.” ~ Thich Nhat Hanh

My meditation has, well, had, as one of its main components, a list of my family members and their various health issues and aspects on which I would focus for each session. When Dad died, I no longer had a need to go through his health, his vital organs, his mental fortitude, and all the other topics on which I spent one lengthy inhale and its lengthier exhale for each. And so I shifted. ‘Breathing in, I feel that I am alive. Breathing out, I feel that my Dad is alive within me.‘ About ten of these breaths took the place of all his health issues I used to focus on, and my meditation continued daily, providing a space and refuge in which I still felt the presence of my Dad near me. 

These daily meditations helped ground my grief, forming a continuation of something I did when Dad was alive, proof that his transition out of his physical shell was merely that – a transition rather than an end. He stays with me through my meditations now, a comforting presence that eases the sadness of not having him be here in person. It’s ok to feel that sadness – it’s all still rather raw – and I notice it when I lash out at silly insignificant problems and set-backs. At those times, I have to remind myself to breathe again, to slow down and accept the sadness and loss, and then to keep breathing. 

It doesn’t always work, but the periods of frustration and anger grow smaller, the flashes of rage more subdued and manageable, and slowly a longer arc of healing reveals itself. 

“Mindfulness can heal us and transform our grief and sorrow. It is the energy that helps us know what is happening in the present moment, within us and around us. It is possible to change our life with the practice of mindful breathing, sitting, and walking. If we can mange to be mindful while doing these basic things, then we’ll more easily be able to handle our painful feelings and emotions when they arise.” ~ Thich Nhat Hanh

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Dazzler of the Day: Margo Martindale

She’s been in more movies than you realize, and you know her from her miraculous way of disappearing into a character and erasing all sense of herself. Margo Martindale is one of those talented actresses who have built a career on unassuming but effective character parts, becoming part of the tapestry of every movie she inhabits, lending her own talented threads to the work, and then slipping out of it without ego or showiness, even when she’s chewing the scenery and going head-to-head with Meryl Streep. Such was the case in her amazing work in ‘August: Osage County’ which we just revisited the other day. It’s a typical Martindale tour-de-force: quietly powerful, poignantly surprising, and absolutely redolent of the humanity she so exquisitely embodies. That sort of work easily earns her this crowning as Dazzler of the Day.

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Mondaying

Monday mornings usually bring a recap of the previous week, and though this week’s posts were a bit fewer and further between than our usual schedule, there were still a handful that I’ll link below. That lighter schedule looks to continue through these last few weeks of summer, and perhaps into fall. Finding my way into a more mindful manner of living leaves less time for sitting at the laptop typing life away. That doesn’t mean I don’t still locate magic and catharsis in writing. The snap of fall usually reinvigorates the creative process. Until then, lighter posts are the order of the day, as seen in the following:

COVID found us for the first time, and it absolutely sucked. 

Madonna celebrated her 65th birthday.

Suzie said I have a right to be this pissy, for the moment.

Summer still blooming.

Sunday morning glorying.

A lone Dazzler of the Day: Deven Robertson.

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Dazzler of the Day: Deven Robertson

Ignoring social media has largely been a lovely act of self-preservation and self-improvement, but even with my increased absence on Instagram, Threads, Twitter and FaceBook, some things manage to rise through it all, such as the wardrobe malfunction in a recent soccer game, thus resulting in the first crowning of Dazzler of the Day in a while, bestowed upon Deven Robertson. Putting the Brisbane Lions on the world stage of thirst, Roberston had his shirt ripped from his body, and no one bothered to complain. 

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Sunday Glorying

Most of the blog posts you read here are pre-written and pre-scheduled, days and sometimes weeks in advance. It’s the only way to keep up a regular and consistent schedule with a full-time job. On this Sunday morning, however, I have nothing scheduled, nothing written, and nothing strongly impelling me to do so. In the place of such regularly-scheduled history, I write this off the cuff, on a beautiful morning where the sun has revealed the first morning glory blooms of the season

Morning glories have come to signify the end of summer for me, which is a shift from their original meaning. In my younger years they meant early morning days when the sun would cajole them into opening before I even made it out of the house. Those were the big, sky-blue beauties of my youth – the old-fashioned morning glory variety that would wind its way through the chainlink fence that the neighbor had up, laced with metallic white privacy strips – the kind that made such a racket if a ball or child managed to run into it. 

Only when I got older did I realize how much later in the season the morning glories would start their show, especially these smaller, if more vibrant, shades. Now, they signal the imminent arrival of fall, the point where the ferns have browned beyond any hope of returning to their early chartreuse beauty, and where the blooms of any roses have long since turned to hips. 

The turn feels different this year, somehow sadder and somehow more welcome. The light glows differently at this time too – richer, more resonant – as if it knows these are the last days of the summer, as if it feels it slipping away and holds it closer. 

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Blooming

Thanks to our recent bout with sickness and grief, I’ve been largely avoiding outside walks and outside activity, but yesterday I went out for the first time in a while and found many things still in bloom. It was a reminder that summer is not quite over, even if I’m ready for fall, even if I feel it in the air at night. Andy has noticed the shift in the slant of the sun too, signifying the month or so left to summer – the final third of what has become a rather dour and dim season. 

Starting on the patio, I inspect the hyacinth beans and nasturtiums that have grown up the poles of the canopy to create a stunning natural curtain of leaves and blooms and, now, poisonous bean pods. The cheery yellow and gold flowers of the nasturtium have been this season’s happy surprise performers. Meanwhile, a scarlet mandevilla winds its way around its support pole – the striking shade of red a vivid contrast to the pool behind it. I haven’t been swimming since July, and I’m not quite ready to resume. There’s a joy in the pool that I don’t want to taint just yet. 

Walking around the corner of the house, I pass the crinkled petals of our Rose of Sharon, and inspect the two fountain bamboo plants I’ve gotten going after their hundred-year-flowering cycle finally ended. The new crop of stalks has pushed through the ground and have reached the height they stopped at last year. Usually they would have bounded past that mark, but this has been a stalled and stunted summer. Every time it seemed we would sail into a heatwave, a deluge of rain and wind set us back a bit. After a while, I didn’t even bother to fight it.

There were rudbeckia and Montauk daisies still in bloom, glowing splendidly in the afternoon sunlight. The cup plants, marred and scarred from the worst aphid infestation I’ve ever seen, still manage to hold their blooms in the air, offering joy to bees and butterflies and goldfinches. Soon, the seed-heads will develop, and the finches will pluck them all away. 

I’m ready for the fall. 

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Biding

A short play in three lines:

ME: Well, I’ve lost my sense of taste. {Slams refrigerator door in disgust}

ANDY: There is some angel hair pasta in the fridge and the sauce turned out really good.

ME: CAN’T TASTE ANYTHING!!!

Such passes Day-God-Knows-What of our combined COVID adventures. This month has beat me down emotionally, mentally, and now physically, and I almost forgot that next week was my birthday until someone’s social media reminder popped up. I have reservations at a restaurant I’ve been waiting to try for years in Boston but who knows if we’ll make it there. We may have to add it to the long list of canceled events and fun plans that all got woefully derailed by the awfulness of this summer.

Honestly, I’m not even sure I care. COVID just robbed me of taste and smell – two things that bring me some of the greatest joy in life – hell, there are specific categories for each on this site (see Food and Cologne). And a quick perusal of my Birthday Amazon Wish List reveals that fragrance has been a longtime and regular motif in my Book of Desire. If I can’t taste or smell anything, I’m not sure what purpose I serve anymore… but hey, it’s almost my birthday, so happy fucking birthday to me!

“You know I deserve it…”

PS – Having just re-read this maudlin, melodramatic, whiny, bitter post, it dawns on me that this is largely why I’ve been avoiding writing blog posts with my usual regularity: I’m pissy. More pissy than usual, and perhaps I have reason to be, but that’s no reason to inflict it on the world at large. Still, there’s something as morbidly funny as there is disturbingly tragic about trying to make light of the events of this past summer, and if we can’t laugh, well, what is the goddamn point of any of this? So this post shall remain, until the COVID cloud passes and I come to what remaining senses I likely never even had. 

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Promising

Today marks Madonna’s 65th birthday, and she just announced her re-scheduled tour dates for North America, which moves my August 31 show to the lovely date of January 9, 2024. That jaunty shorts-and-sleeveless-t-shirt look I adopt for all her concerts will likely prove problematic for Boston in January so I’m not sure what I’ll do, or whether I’ll even go. She canceled outright the last time I had tix for her Madame X Tour, so I’m not completely confident she’ll show for this one. 

Anyway, of late my posts have been understandably heavy and serious, and I was trying to be a little more light-hearted with this birthday girl post, but not even Madonna has gone untouched by tragedy, and so I’m posting one of my favorite songs from her – the one that turned me into a super-fan after years of flirtatiously enjoying her music but never quite succumbing to fanaticism. That all changed when I found this song on the ‘Like A Prayer’ album

It feels like a good moment to re-examine it, and it speaks differently to me these days. Before I even knew real tragedy, I felt a kinship with it, an affinity with the darker, shadowy side of things, and as a kid I foolishly cuddled up to it, daring life to afflict me in some way, not understanding how it already was, not realizing how lucky I was just as I was robbing myself of any possible joy I might have had. 

Madonna persevered through her childhood in the aftermath of losing her mother, but she carried that loss with her at every step and turn. It’s one of the underlying layers that has always made her more than just a mainstream pop star to me, more than just a one or fifty-hit wonder. Today is her birthday, and so we honor her for still being here with us, having faced her own brush with mortality recently. 

We need to cherish our icons when they’re with us, not after they’re gone. 

Happy birthday, M. 

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COVIDing

Sickness-induced insult to grief-stricken injury, Andy and I have finally been officially visited by the COVID fairy, lending this already-dismal month even more of a tainted pallor. I suppose it was only a matter of time before one, and then both, of us got it. Funerals of fathers are unavoidable events, and maybe the universe wanted me to be absolutely stilled to take it all in. As it was, I came down with the symptoms first, immediately testing and isolating upon being positive, which left me mostly secluded in the attic at a time when I really didn’t want to be far from Andy or family. Alas, life isn’t as merciful as we’d like it to always be, and I took the hours as they came, alternately reading more of Thich Nhat Hahn, watching the limp Amazon Prime line-up, and struggling through the work hours when my brain was scrambled on practically no-sleep. 

What I will remember of this hazy period of mourning I cannot predict, and what good it might be doing is equally unforeseeable. There was a moment when I was hurriedly making some ginger tea, and I was pouring it out into the cup and I accidentally poured it all over my hand, resulting in a brief burst of pain. Not quite boiling, it smarted and stung but thankfully left no serious burn. It was the emotional ache that hurt more – the feeling of being helpless and alone and missing my Dad while being exhausted, drained and sick. 

Physically, this is a nightmare – the fever and chills alternating with profound and immediate spells of sweating and overheating, pain of the muscles and joints and skin, labored breathing and a sore throat – none of which makes it anywhere near easy to sleep – so hours and entire nights go by in suspended unrest. The attic is fine for the kids, but for a middle-aged man accustomed to the comfort of our European-topped king bed, and the reassuring mound of Andy beside me, it was like being exiled. 

I text my friends a flurry of NyQuil-inspired messages – silly, nonsensical things of whatever comes into my mind, the way I used to do when I was out drinking and first leaning into that tipsy feeling of abandon, back in a time when I didn’t have to miss fathers or retail jobs, when we could rightfully enjoy youth’s indulged refusals of responsibility. We didn’t know what a luxury it was, or maybe we did, and being young made it ok to let it flit away. 

And so I sit here writing this all down, trying to forge this time into my head where not much sticks anymore, where not much even seems to matter, and it helps. It helps a little. 

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Recapping

For the first time in a very long time, I was actually looking forward to fall. This summer has not been that good on any front, and I found myself wishing that we could fast-forward to a few months from now. That’s the antithesis of being mindful and living in the moment, so I am trying to recalibrate and not wish any time away, no matter how sad or painful it may be. A look back at the last few weeks of posts (an overdue weekly recap) reveals where my head is at. 

A letter to my Dad.

Grieving.

Driving.

Breathing.

Hushed and still.

Walking.

Fluttering.

Visiting.

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Visiting

There are a few cardinals that frequent the trees and bushes around our home, but rarely do they alight on the Japanese umbrella pine nearest our front window. On this morning, one of them decided to give me a visit, then grant enough time to capture a few photos of its magnificence. It peered in at me, giving a little nod of its pointedly-tufted head. I want to believe it is more than a random visit, and if there is comfort in that then I may suspend my natural cynicism. Loss softens some brutal edges. 

Later in the morning  I am going through a pile of unused cards when I come across a birthday card meant for a father – I’d been keeping it for Dad’s birthday next month. Grief strikes quickly and sometimes unexpectedly, and in that way it can be debilitating. I remove the card from the pile and walk into the kitchen, preparing to throw it out, but I can’t bring myself to do that. Instead, I place it on the counter, saving it for a little bit later. 

When the first wave of sadness settles, I return to the card. A second wave arrives as I read what Dad would not have been able to read next month. Closing the card, I set it down beside me and cry a bit. Without rushing the pain away, or forcing the tears to stop, I allow the grief its moment to manifest. It passes. Neither the body nor the brain was designed to cry forever.

Looking back at the card, I decide not to throw it out. Maybe I’ll send it off for his birthday, just this one last year. Or maybe I’ll do it every year. For the past few birthdays, it was clear we were doing these things for our benefit – Dad never cared for birthday hubbub, and would have been more than happy to let the day pass without notice or fanfare. I don’t want to do that just yet, so the card goes back into the pile, and our tradition of marking the day shall continue. 

“Love and understanding are the lotuses that bloom from the mud of suffering. Without the mud, there is no lotus flower. The lotus needs mud to grow. Understanding and compassion are possible only when we’ve come in touch with suffering. 

We know that suffering plays an important role in generating understanding and love. So we do not run away from suffering, instead we embrace it, and look deeply into our suffering in order to understand it. If we can understand, then we can love. And when we have understanding and love, we suffer less.” ~ Thich Nhat Hanh

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Fluttering

The birds and the bees have been keeping our cup plants company this summer, as is tradition. Goldfinches have been regularly visiting and fluttering about the flowers, waiting anxiously for the first sign of developing seeds. No matter how much they take, there is always enough left for volunteers to sprout up throughout the yard. Despite the worst aphid infestation we’ve ever had, the plants still managed to flower; nature’s resiliency is a model for survival

The finches visit throughout the day – the brightest ones matching the golden flowers, and flying away as if absconding with some of the prettiness – flashes of sunlit yellow streaking across the sky. 

The bees, meanwhile, languidly bop from flower to flower, their backs and bottoms dusted with pollen, setting the stage for the seeds to come and doing their part in the cycle of summer. 

And so the somewhat-sunny season carries on, in the flight and fluttering of the birds and the bees, and in the beauty of the flowers and the sky. 

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Walking

“In times of stress and grief, walking meditation is a wonderful way to reestablish peace and calm in the body and mind. Spending time walking in nature every day helps reconnect us with our body, the earth, and the wonders of life. Nature has the capacity to embrace our pain and transform it.

We do not walk with the aim of getting anywhere, we just walk for the our joy of walking. We enjoy every step we make, savoring our breath and releasing our pain and sorrow to the earth. Every step brings us home to the present moment, the only place where life is possible. 

We become aware of our breathing and the contact of our feet on the earth. We feel the warmth of the sun on our face and the breeze on our skin. We become aware of the sounds of the birds, and the fragrance of the trees and flowers around us. We enjoy every step; with each step we make an imprint of peace on the earth. We can practice in a park or some other beautiful, quiet place. This nourishes our spirit, strengthens our mindfulness, and helps us heal.” ~ Thich Nhat Hanh

In times of trouble and strife, I tend to go away and be by myself. One of my favored jaunts is the quick trip to the Berkshires in neighboring Massachusetts, where I can stop by the Red Lion Inn for a cup of tea, and then drive up to the nearby outlets at Lee if retail therapy is needed. On a winter trip there, I found a little path in the middle of town, right beside and behind their charming library. What hustle and bustle the busy season might produce on the Main Street dissipates and disappears the moment I start down the stone-lined garden walkway. 

A bee gets busy with the mounded flowers of the Monarda, emblematic of its common name ‘Bee Balm’. A few benches invite me to sit and dwell there, but my mind is on walking so I merely pause, always grateful for an invitation. On this summer day it feels like the world has paused, and it’s a fitting feeling. 

Stands of Japanese anemone are just beginning to bloom – one or two flowers offer more pollinating opportunities for the bees, while loads of buds hold the promise of fall just around the corner. Rushing through summer is a sacrilege, though I won’t pretend I don’t welcome fall this year. When summer is cruel it can be worse than winter – mostly because it’s not supposed to be.

I walk on.

“When we walk, we can take the hand of our loved one who has passed away and walk with them. Our legs are their legs, and our eyes are their eyes. When we see something beautiful – the blue sky, a brilliant sunset, a majestic tree, or an animal – we can stop walking to allow this sight to penetrate our consciousness and nourish us deeply. We allow this beauty not only to nourish us, but to nourish our loved one in us. We enjoy everything, not only for ourselves but also for our loved one who has died.” ~ Thich Nhat Hanh

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Hushed & Still

There’s been a hushed reverence in these parts for the past couple of weeks. Entirely intentional, it’s my way of dealing with loss. Seeking out spaces of quiet and stillness, I find solace in these pockets of silence. When I began this blog two decades ago, it was originally designed to be a place of calm and peace. Even back then I was searching for some sort of escape from the cacophony of noise and distraction that the internet has mostly always been. 

Now with real life stepping in and pausing things here, I’m reminded of that original intention, and I find comfort in the relative peace of a reduced writing schedule – and no real schedule at all. An unexpected and surprisingly-valued summer break

On office days downtown, I slip into St. Mary’s church on my lunch break, to sit in the cool air and dim light – the hushed reverence is there in the middle of the day. In the last pew, I kneel and bring my hands together. I don’t always pray. Sometimes I do, but mostly I bow my head and try to commune silently with my Dad. My mind travels back to Sunday mornings when our family would sit together at mass, going through the motions, intoning our prayers and responses, not quite believing it and not quite disbelieving it. Dad was quiet about his faith, and it was clear he would have been just as happy staying home on those Sunday mornings, so I never quite got an accurate read on what he might have believed. It remains a mystery, and I’m ok with it staying so. A person’s faith is something intensely private, and fathers are often the most private people of all. 

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