Author Archives: Alan Ilagan

The Room of Repose

Worry and tension bleed into and out of sleepless nights. A nagging fear seeps into the joy of the morning. Mercury moves out of retrograde while Mars remains. A full Blue Moon comes and goes. Tales of strife and woe carry on the wind, whispers of agitated citizens sound from the television, and the general but ever-increasing malaise of the world creeps with insidious and sinister intent into our most hallowed moments. There are perilous times. Tumultuous times. And the year isn’t quite done yet.

I’ve been trying to do what I would normally do in times of stress: seek out beauty and calm, in art and literature and nature, all from the brightest spot in our home – the living room. It’s become the place where the mind can travel, with books of art exhibits we never got to see in person, plants from the four corners of the world, and a cozy conversation couch that is mostly shrouded in silence these days. I don’t mind the quiet, though, and it is here that I have crafted a space to see us through the coming fall and winter in a place of peace and repose.

This is the room where I meditate, sitting lotus-style on the little rug in the middle of it all. It’s also the room where I read, or simply sit to ponder the passing of a day, or the pause before bed in the evening. It goes through its own seasons in the span of twenty-four hours, from the dim gray stillness of dawn through the sunny brilliance of noon, to the hushed, softly-lit tenderness of night. My favorite time may be the late morning, when these photos were taken, as the sun pours in even on certain clear winter days, reminding us there is still light in the world

Continue reading ...

Smile Though Your Heart Is Breaking

When the election results for that FUBAR state of affairs known as Florida started coming in and it was clear no landslide of the American people doing what was right was in sight, I walked out of the room leaving Andy to fend off his mood and the increasingly disappointing news. I’d never had much faith in this country doing the right thing on a mass level. We are too racist, too selfish, too entitled, too hate-filled, and too deceitful to be anything better than a divided country right now. America has revealed itself, and it’s not beautiful. At such times, and especially during this disastrous year, my method of withdrawing and retreating from a world too dark to contemplate involved a meditation session and a mindfulness practice. 

Turning off the classical music station that was playing in the living room, I took my habitual seat on the floor in the lotus position and lit the end of a Palo Santo stick, blowing out the glowing flame after a minute and letting the smoke surround me. An egg-shaped piece of rose quartz nestled in my hand. Cool and smooth at first, it would eventually take in my warmth. That was something I noticed more in this session: the warmth. 

The chilly day that began with an early hour’s wait in line to vote ended with this chilly night, and I’d pulled a fluffy lavender robe around my shoulders before I sat down to begin. As my meditation went on and my breathing deepened, I blocked out the world and the worry until only good intentions and healing thoughts were present in my mind. My body shook off the chill, gradually gaining in warmth until the rose quartz in my hand seemed to emit its own heat, and I had to pull the robe from my shoulders. Despite the calm and deepness of my breath, my body had warmed itself beyond the need for extra layers. I’d noticed this warming phenomenon slightly before, in the way that I would occasionally wonder whether my sock-clad feet would be cold as I sat on the floor on fall and winter nights, only to feel perfectly comfortable, if not a little heated, by the end of a meditation. 

When the twenty-six minutes were up, my mind was surprisingly calm. The way the election was going in Florida wasn’t surprising to me. When you spend all of your formative years and the bulk of your adult years being implicitly told you are less-than because of your sexual orientation or the bi-racial make-up of your ethnicity, and when you were only legally allowed to marry the man you’ve loved ten years after you met him, you tend to not have much faith in humanity. You realize early on you can’t trust that people will be fair and do the right thing, even if it has no bearing on their lives.

We saw that again in the numbers this week. It didn’t surprise me in the least. It saddened and disappointed me greatly, and my heart aches for what our country and our world has become, but it was not surprising. And so I did my meditation, in my favorite room of the house, breathing slowly and calmly, in and out, and when it was over I didn’t return to watching the results, but rather walked mindfully into the bathroom. I lit a candle and took a hot shower, extending the mindfulness, extending the calm, and leaning into the deliberate slowing of the day to recognize the simple sensations of life. 

Then I tried something that I’d always thought foolish to do, a practice that some teachers of mindfulness encourage, whereby you initiate a thought or emotion by manifesting the physical results first – in this case a smile. The idea is that if you execute the physical manifestation of happiness and joy, it will in fact elicit such an emotion – a sort of reversal of how we expect things to work. And so I smiled. And then I laughed at the ridiculousness of it. And there, in the glow of a candle on an otherwise-dim night, came a spark of joy. 

And a little bit of hope…

Continue reading ...

Hope Remains While All The Company Is True

“I will not give you counsel, saying do this, or do that. For not in doing or contriving, nor in choosing between this course and another, can I avail; but only in knowing what was and is, and in part also what shall be. But this I will say to you: your Quest stands upon the edge of a knife. Stray but a little and it will fail, to the ruin of all. Yet hope remains while all the Company is true.” ~ J.R.R. Tolkien, ‘The Fellowship of the Ring’

There’s basically been a line at Trader Joe’s since March. (The one time I passed by and there wasn’t one, I did a U-turn on Wolf Road and screeched into the parking lot to get some Sweet, Savory & Tart Trail Mix, but aside from that there’s always been a line.) With that in mind, coupled with a needed dose of friendship and fun, I called upon Skip to see if he was game for waiting in the line and then grabbing a bite to eat afterward.

Of course as he pulled into the parking lot next to me and we made our way toward the entrance, there was no line whatsoever. I located the necessary trail mix, some spicy nuts, salsa verde, and a bottle of pickled jalapeno slices. Sadly, there was no Kringle to be found ~ sorry Betsy. Skip is apparently a regular at the place, directing me to where everything was kept ~ alas, there was no more butternut squash mac and cheese left either (Skip bought a dozen the last time he was there which is why the rest of us can’t have nice things).

The grocery shopping done for the day, we ventured into Colonie Center for the first time in months. It was an apocalyptic scene ~ stores were all open, but no one was in them. In some places there weren’t even salespeople to be found. It was disheartening and somewhat upsetting, and Skip mentioned this whole shopping scene was likely on the way out. Walking through the empty mall and its empty stores, I felt a profound demarcation of time. The world had shifted dramatically in the past few months. Friendships remained true, but time was passing. A way of life seemed to be passing too. As we traversed the disturbingly empty caverns of Macy’s, and its suits and shoes and sweater vests, we both kept bringing up the idea that there was nothing to dress for anymore. Remote work and learning rendered anything below the chest all but obsolete, and a tie felt foolish to bother with at this point. Even if we miraculously returned to normal tomorrow and this all turned out to be a bad dream, I felt profoundly changed, and the importance of fashion and clothing were suddenly seen as relatively minor, if they counted for anything at all.

We made our way to the bookstore. It was early but the mall was already closing. Lights blinked off as we looked at games and I sought out advice on gifts for the twins. An attempted glimpse at what was what normal revealed to us that everything had altered, to the point where we both were slightly shook by the transformation. A new world was upon us, and I was glad that Skip was there to bear witness to it as well. The company was indeed true. 

Continue reading ...

Missing the Glory of Morning

Having put the gardens to bed a while ago, and the pool to sleep just a few days ago, a surprise morning glory bloom (before the snowstorm and hard freeze we had) deigned to remind us of the not-so-distant past, yet it already feels so far away. Both Andy and I are entertaining a countdown until spring, and maybe it’s a little soon for that, but time is flying these days, and a chart of weeks for the next four to five months – something to bring us into March – may be the tonic to bring us a happy and surmountable schedule of anticipation. 

In one of the more dreary months of the calendar year, remembering summer mornings filled with these glorious blooms is one lovely way to past a gray day. Spring will come again. And summer will be right behind it. In the meantime, a trove of memories exists, here and in our minds, to bring a little bit of summer to every day. 

Continue reading ...

The Confusion of 2020 Has No End

Here’s another azalea in bloom from a few days ago, just as confused as so many of us seem to be these days. The only comfort is knowing that it is not alone. We are not alone. Whatever state the world finds itself in right now, hold tight to your family and friends, reach out to your ride-or-die crew, and hang onto your hats. If you need to bloom right now to stop yourself from going crazy, go on and bloom. 

Continue reading ...

Orchidelirium

During the Victorian era, orchid collecting reached such a high pitch among some of the wealthy that the term ‘orchidelirium’ was born. Not unlike tulipmania, it was as much a past-time for the rich as it was for those genuinely interested in botany and plants. Such frenzies have always fascinated me, not for the fevered hunger it incited in people, but for the realization that many orchids, for which some of the wealthiest families would pay thousands of dollars, can now be found at your local supermarket for $19.99, if not less. 

Such is the fanciful way human nature works. We are a silly and superfluous species in so many aspects, particularly when it comes to our fleeting obsessions. They burn with the passion of a thousand suns, and just as brightly they are as quickly burned out. That didn’t mitigate the wanting, and sometimes the only way to conquer a temptation is to yield to it. Or so Oscar Wilde would have us believe. Living to the moral compass of Mr. Wilde may be temporarily thrilling, but even Oscar himself may have some hard-won wisdom given the way his life worked out. 

The point of this post is orchids, and the Victorian era, and for me that brings it all back to the atmosphere and surroundings of decadence and beauty. Lacking a proper greenhouse room, our living room and its bay window are the closest we get to such extravagance, and so it is here that I have assembled a little collection of plants to hopefully see us through the winter. A well-known harp piece introduces the scene at hand. Do give it a listen and see if it calms the frenetic November wind just outside the door. 

This little beauty is named ‘Jumping Jack’ which is more silly than one would expect from the Victorians, and it makes sense since it’s a relatively new hybrid. I fell in love with its lush green foliage, and then that beautiful flower tinged with chocolate and kissed with violet cemented the deal. Some varieties are said to smell sweetly of hyacinth mixed with a bit of black pepper, which sounds absolutely divine. Woefully, I have yet to detect a scent emanating from this fellow. No matter. Something this exquisite come with charms that have no additional need for perfume. 

I understand the work at hand. With the newly-acquired humidifier in the living room, and a Majesty palm joining the ranks, I see that I am attempting to craft our own little oasis from whatever mayhem the world will unleash before the year ends, and likely beyond. Winter knows no calendar devised by human hands; it recognizes only the sun and our proximity and twirl around it. 

Seeking comfort and prettiness, I adorn the living room with a healthy level of moisture in the air, and a few pretty plants to keep things green until spring and summer arrive again. In a little while I shall force some paper white narcissus and maybe find an amaryllis or two to see if I can force a Christmas bloom. Flowers do make a holiday extra festive. 

Continue reading ...

A Poem To Calm the Heart: Praise Song for the Day by Elizabeth Alexander

Praise Song for the Day

BY ELIZABETH ALEXANDER
A Poem for Barack Obama’s Presidential Inauguration
Each day we go about our business,
walking past each other, catching each other’s
eyes or not, about to speak or speaking.
 
All about us is noise. All about us is
noise and bramble, thorn and din, each
one of our ancestors on our tongues.
 
Someone is stitching up a hem, darning
a hole in a uniform, patching a tire,
repairing the things in need of repair.
 
Someone is trying to make music somewhere,
with a pair of wooden spoons on an oil drum,
with cello, boom box, harmonica, voice.
 
A woman and her son wait for the bus.
A farmer considers the changing sky.
A teacher says, Take out your pencils. Begin.
 
We encounter each other in words, words
spiny or smooth, whispered or declaimed,
words to consider, reconsider.
 
We cross dirt roads and highways that mark
the will of some one and then others, who said
I need to see what’s on the other side.
 
I know there’s something better down the road.
We need to find a place where we are safe.
We walk into that which we cannot yet see.
 
Say it plain: that many have died for this day.
Sing the names of the dead who brought us here,
who laid the train tracks, raised the bridges,
 
picked the cotton and the lettuce, built
brick by brick the glittering edifices
they would then keep clean and work inside of.
 
Praise song for struggle, praise song for the day.
Praise song for every hand-lettered sign,
the figuring-it-out at kitchen tables.
 
Some live by love thy neighbor as thyself,
others by first do no harm or take no more
than you need. What if the mightiest word is love?
 
Love beyond marital, filial, national,
love that casts a widening pool of light,
love with no need to pre-empt grievance.
 
In today’s sharp sparkle, this winter air,
any thing can be made, any sentence begun.
On the brink, on the brim, on the cusp,
 
praise song for walking forward in that light.
 
Continue reading ...

Still I Rise

Still I Rise
By Maya Angelou

You may write me down in history

With your bitter, twisted lies,

You may trod me in the very dirt

But still, like dust, I’ll rise.

Does my sassiness upset you?

Why are you beset with gloom?

’Cause I walk like I’ve got oil wells

Pumping in my living room.

Just like moons and like suns,

With the certainty of tides,

Just like hopes springing high,

Still I’ll rise.

Did you want to see me broken?

Bowed head and lowered eyes?

Shoulders falling down like teardrops,

Weakened by my soulful cries?

Does my haughtiness offend you?

Don’t you take it awful hard

’Cause I laugh like I’ve got gold mines

Diggin’ in my own backyard.

You may shoot me with your words,

You may cut me with your eyes,

You may kill me with your hatefulness,

But still, like air, I’ll rise.

Does my sexiness upset you?

Does it come as a surprise

That I dance like I’ve got diamonds

At the meeting of my thighs?

Out of the huts of history’s shame

I rise

Up from a past that’s rooted in pain

I rise

I’m a black ocean, leaping and wide,

Welling and swelling I bear in the tide.

Leaving behind nights of terror and fear

I rise

Into a daybreak that’s wondrously clear

I rise

Bringing the gifts that my ancestors gave,

I am the dream and the hope of the slave.

I rise

I rise

I rise.

Continue reading ...

In the Words of John Lewis

“My parents told me in the very beginning as a young child when I raised the question about segregation and racial discrimination, they told me not to get in the way, not to get in trouble, not to make any noise.”

“We are one people with one family. We all live in the same house… and through books, through information, we must find a way to say to people that we must lay down the burden of hate. For hate is too heavy a burden to bear.”

“You have to tell the whole truth, the good and the bad, maybe some things that are uncomfortable for some people.”

“We need someone who will stand up and speak up and speak out for the people who need help, for people who are being discriminated against. And it doesn’t matter whether they are black or white, Latino, Asian or Native American, whether they are straight or gay, Muslim, Christian, or Jews.”

“There are still forces in America that want to divide us along racial lines, religious lines, sex, class. But we’ve come too far; we’ve made too much progress to stop or to pull back. We must go forward. And I believe we will get there.”

~ John Lewis

Continue reading ...

Still Putting On An Impressive Show

“We should not be held back from pursuing our full talents, from contributing what we could contribute to the society, because we fit into a certain mould ― because we belong to a group that historically has been the object of discrimination.” â€• Ruth Bader Ginsburg

“I think unconscious bias is one of the hardest things to get at. My favorite example is the symphony orchestra. When I was growing up, there were no women in orchestras. Auditioners thought they could tell the difference between a woman playing and a man. Some intelligent person devised a simple solution: Drop a curtain between the auditioners and the people trying out. And, lo and behold, women began to get jobs in symphony orchestras.” – Ruth Bader Ginsburg

“Work for what you believe in, but pick your battles, and don’t burn your bridges. Don’t be afraid to take charge, think about what you want, then do the work, but then enjoy what makes you happy, bring along your crew, have a sense of humor.” – Ruth Bader Ginsburg

Continue reading ...

Recapping the Finale of October

Here we are in November, on the cusp of an election that has the world on edge because we can no longer trust that justice, truth, and democracy will prevail, and my nerves are so frayed that I’m not quite sure what to do. Mere meditation is helpful, but it’s not everything, and with weighty matters like this up in the air, its beneficial effects last for just so long. Sadly, aside from voting, there’s not much I can do, and my brain has to catch up to my heart to ease that worry and tension. There is only so much one person can control, and it’s often even less than we’d like to think. And so, in these tumultuous times of danger and uncertainty, I will do my best to close my curtains to the outside world of negativity and doubt, of anger and ignorance, of uncertainty and disagreement – my focus will be on beauty and peace, on the simple haven within my own heart and home. On with the last days of October 2020… 

Fall ascending.

One year of not drinking alcohol

The prettier the flower

The royal purple.

Purple reprise.

My meditation expanded to 26 minutes just in time. 

Anecdotes of goblins and great men.

Lace on fire.

Dearly purchased pleasures.

A woodland walk when the veil is thinnest: Part One.

A woodland walk: Part Two.

And a woodland walk: Part Three.

Happiness is reflective.

Words of the late hero Elijah Cummings.

Milk silk.

Hunks of the Day included Devon Sawa and Luke James. 

Continue reading ...

Silk of the Milk

Milkweed is a wondrous native plant, providing food and sustenance most notably for the Monarch Butterfly (in its striped caterpillar form). Its handsome foliage – fresh and green with just a tint of gray to its underside – stays robust and stalwart (with the possible sacrificial leaves for the caterpillars) and pendulous soft pink blooms (favorites of butterflies and bees) makes it the perfect plant for blurring the lines between wilderness and cultivation. No surprise that the showier Butterfly Weed is a close relative (and its blooms are equally adored by the aforementioned visitors).

Most wondrous of all may be the seed pods, which are magnificently architectural before and after dispersal. Here they are caught in the act of launching, each silky umbrel ready to take flight on the flimsiest of breezes, seeking out some nook of earth in which to spend the winter mulling over the next stage of its journey.

Continue reading ...

A Hero’s Words Endure

“We must also stop the hateful incendiary comments, we got to do it. Those in the highest levels of the government must stop invoking fear, using racist language and encouraging reprehensible behavior. It only creates more division among us and severely limits our ability to work together for the common good. As a country, we finally must say enough is enough. That we are done with the hateful rhetoric. That we are done with the mass shootings. That we are done with white supremacists, domestic terrorists, who terrorizing in our country and fighting against everything America stands for.” â€“ Elijah Cummings

Continue reading ...

Happiness Is Reflective

“Surely happiness is reflective, like the light of heaven; and every countenance, bright with smiles, and glowing with innocent enjoyment, is a mirror transmitting to others the rays of a supreme and ever-shining benevolence.” ~ Washington Irving

I like that sentiment – that happiness is reflective, mirroring its effects and joy to those all around us. Far too often, I take a cynical view on life, and when you’ve been disappointed and let down by humanity that’s to be somewhat expected. However, I’m also a believer in setting the tone for your life, and your day, and the power of intention most definitely has an effect on all sorts of manifestations. With that in mind, let’s begin the month of November on such a note of hope, and a note of beauty, as captured in these sky shots from a few days ago when the moon was almost full and the clouds reflected the setting sun in such pretty fashion. 

Be the beauty as it may, November does not enter in completely peaceful form. Last night we had a full Blue Moon, Mars is in retrograde until November 13, and Mercury is in retrograde until November 3. I’m attributing these astrological dynamics to Andy’s variable moods of late, and the general uneasiness and insanity of these past few weeks. I’ve been hanging onto the minutes of my daily meditation to keep me as calm as possible, but with election day coming up and all the ensuing mayhem likely to erupt, I may have to take more drastic measures. 

There now, I’ve gone and given in to the malady of pessimism when the whole point of this post was to enter a new month on a note of hopefulness and positivity. And so we take that turn upward, we leave behind the moods of madness and melancholy and turn to places of repose and peace. That is something over which I have complete control – not the actions of others or the failures of humanity at large – only myself and my processing of events. Leave others to get bogged down in the muck of their making; freed from those binding traps, I shall make my own way, and it will be a happier journey because of it. And so we say hello to November ~ I will ride your chilly wind with a warm heart and a pleasant countenance. Peace doesn’t always have to be found within – sometimes you can conjure it from the flimsiest of raw materials. Like a moon in the late afternoon sky… 

Continue reading ...

When the Veil is Thinnest: A Woodland Walk 3

“There is nothing like the silence and loneliness of night to bring dark shadows over the brightest mind.” ~ Washington Irving

It’s strange and perhaps slightly psychotic to seek out thrills and dangers when we were raised to avoid such insanity at all costs as children. To dabble in the dark arts and tease the demons of the world is playing with a sort of fantastical fire that feels fine to the touch but may leave a nasty scar. My pursuits remain mostly on the outskirts of such questionable activity, preferring to watch from a very safe distance the paranormal goings-on or haunted scenarios that abound on a night such as Halloween. But when it comes to the forest, that’s a gamble and a dare I’ll always take, because for every moment of doubt there’s a place of beauty, and that will always be worth a risk. 

Leaving the little brook to its gibberish, I returned along the path I had come, rising with the incline and ascending from the shadowy depths just as the sun would render such a change almost imperceptible. We balanced one another, and in that reassurance I could slow my pace again – a pace that had slightly increased when I was down in the deep. 

Pausing to examine the leaves, I was once again struck, like every fall, by the infinite gorgeousness of this variety of colors and forms that nature so generously bestows upon those of us who take the time to notice. If there were ghosts about now, they were of the friendly sort, and I bowed my head in their direction, and they left me alone. 

The light was just slightly different from when I began this short walk, but it was a difference that hinted at more, at a haunting of the woods I had narrowly escaped, or might have simply passed me by without concern. Grateful for that, I let the forest close behind me without saying goodbye. 

Continue reading ...